Boosting the Senior Brain
The Brain Coach Guides
de Gary Anaka
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À propos du livre
Boosting the Senior Brain is Gary's message about avoiding cognitive decline through healthy lifestyle choices. A 30-year career in Special Education, which included several decades of special training in brain-based learning, have brought Gary to an immersive understanding of how neuroscience applies to this special stage of life. Gary outlines a range of brain-friendly tips for maximizing productive and independent living, all aimed at helping seniors stay mentally sharp! His writing is well organized, concise and thoughtful without overwhelming the reader.
Caractéristiques et détails
- Catégorie principale: Culture personnelle
- Catégories supplémentaires Santé et fitness, Enseignement
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Format choisi: 15×23 cm
# de pages: 94 -
ISBN
- Couverture souple: 9781775226178
- Date de publication: janv 09, 2022
- Langue English
- Mots-clés brain wellness, longevity, healthy seniors
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À propos du créateur
Gary Anaka
Nanaimo, BC, Canada
Gary Anaka is a Special Education Teacher, Author, Brain-Based Learning Facilitator, Advocate for Health and Wellness, and an inspirational Public Speaker. He is married and lives on Vancouver Island, British Columbia, Canada.