Exorcise those pesky troublesome thoughts!

This notebook is for you if unhelpful thoughts tend to stick and grow in your mind. A notebook designed to help improve overall mental wellbeing.

DESIGN FEATURES:
• Discreet front cover
• Journal-writing tip on back cover
• Note pages: 3 styles (dot grid, wavy ruled, square grid), numbered pages, sectioned with printed color tabs.
• Sum up your learnings at a glance
• Paper: 105 gsm
• Part of a collection of notebooks designed to improve confidence and emotional wellbeing

GIFT EDITION:
• Gift this notebook to a friend, help them to overcome impostor syndrome and shine.
• Printed with a ribbon and a blank gift tag (on the back cover) for adding your own hand-written message.

BONUS CONTENTS:
• Includes access to a chatbot to help get started with journal writing topics (free access for 3 months from date of purchase; requires internet access and web browsing equipment; terms apply).