30 Days to Sober and Free
Daily Self Help In Sobriety
de KJ Rice
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À propos du livre
"30 Days to Sober and Free" is a self-help book that guides readers through a 30-day program to break free from addiction and achieve lasting sobriety. The book provides a comprehensive approach to overcoming addiction, including practical strategies for managing cravings, developing healthy habits, and building a supportive network of friends and loved ones. Each day of the program features a specific task or exercise designed to help readers make progress on their journey to sobriety. Whether you're struggling with addiction to alcohol, drugs, or other substances, this book offers a clear and actionable plan for achieving lasting freedom from addiction and reclaiming your life.
Caractéristiques et détails
- Catégorie principale: Culture personnelle
- Catégories supplémentaires Santé et fitness
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Format choisi: 15×23 cm
# de pages: 38 -
ISBN
- Couverture souple: 9798211630178
- Date de publication: janv 15, 2023
- Langue English
- Mots-clés depression, anxiety, addiction, recovery, sobriety
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