Through a Lens Brightly
how photography improves mental health
de Catherine North
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À propos du livre
Drawing on both her personal experience and extensive research amongst amateur photographers, Catherine North explores how practising photography as a hobby brings joy, solace and a unique perspective on the world, particularly for those navigating mental health challenges. "Through a Lens Brightly" is a testament to the healing potential found in the simple act of capturing life's wonders through a camera lens.
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Caractéristiques et détails
- Catégorie principale: Livres d'art et de photographie
- Catégories supplémentaires Santé et fitness, Culture personnelle
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Format choisi: 20×25 cm
# de pages: 188 -
ISBN
- Couverture rigide imprimée: 9798880623242
- Date de publication: déc 12, 2023
- Langue English
- Mots-clés wellbeing, mental health, photography
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À propos du créateur
Catherine North is a writer, photographer and member of South Manchester Camera Club. Her first non-fiction book, Through a Lens Brightly, explores the impact of photography as a hobby on our mental health. She is also the author of a novel, The Beauty of Broken Things, which tells the story of two people with mental health difficulties who fall in love. In her day job she manages a charitable project to improve mental health in schools through introducing young people to the concepts of Positive Psychology.