À propos du livre
A simple easy way to journal your fitness journey. Includes a fitness assessment and 93 days of workout and nutrition tracking. That's 3 months of time. After this, you can grab another one to continue your fitness journey.
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Caractéristiques et détails
- Catégorie principale: Santé et fitness
- Catégories supplémentaires Culture personnelle
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Format choisi: 15×23 cm
# de pages: 46 -
ISBN
- Couverture souple: 9798880508129
- Date de publication: janv 17, 2024
- Langue English
- Mots-clés fitness journal, weight loss
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À propos du créateur
Eric Su
North Riverside, IL
Dad to 2 boys and husband to Rosana Su. Personal Training since 1999 Ex personal training studio owner Specialty is functional training and weight loss programs