Yoga Journal
Mind, Body, Spirit
de Monique Andre
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À propos du livre
Don't wait for your yoga teacher to give you a mantra, choose what you need and arrive focused on your unique thoughtful journey of self awareness.
The 6X9 format is the perfect size to write a bit more in depth reflections taking your yoga practice to the next level.
Caractéristiques et détails
- Catégorie principale: Santé et fitness
- Catégories supplémentaires Culture personnelle, Inspiration
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Format choisi: 15×23 cm
# de pages: 60 -
ISBN
- Couverture souple: 9798881419721
- Date de publication: avril 16, 2024
- Langue English
- Mots-clés inspirational, self help, wellness, journal, yoga
À propos du créateur
Are you ready to take your yoga practice to the next level and manifest your dreams and intentions on the mat? I believe in the power of combining yoga practice with manifestation techniques to create a life filled with purpose, abundance, and joy. My journal is designed to help you align your mind, body, and spirit while setting and achieving your goals. Features Guided Prompts: Guided prompts provide you help to set clear intentions before each yoga session. Reflection Pages: Reflect on your practice, track your progress, and celebrate your achievements. Affirmation Pages: Write down empowering affirmations to reinforce positive beliefs and attract abundance into your life. Benefits Enhanced Focus: By combining yoga with journaling, you can enhance your focus and concentration during your practice. Increased Awareness: Become more aware of your thoughts, emotions, and desires, allowing you to manifest them more effectively. Positive Energy: Infuse your yoga practice