Microdosing Guide and Workbook
A Comprehensive Manual for Psycho-Spiritual And Somatic Preparation
de Alexandra Artzoglou
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À propos du livre
A Complete Microdosing Course in 1 Book!
137 Pages of everything you need to know from start to finish to make the most out of any microdosing protocol! Whether you choose to microdose for 10 weeks or 90 days - this book will answer any of your questions regarding LSD, Psilocybin mushrooms and truffles.
The Microdosing Guide and Workbook covers:
How to Thoroughly Prepare (Physically, Mentally, and Spiritually) Before Psychedelic Use
- Risks, Contraindications and Supplements
- Preparing, Measuring, and Storing your Doses
- Choosing Between LSD and Psilocybin: When to Microdose Which Medicine, Set and Setting
- Managing Side Effects: Remedies for Physical and Psychological Discomfort
- Tracking your Experience: How and What to Track In Order To Master Microdosing (Includes 2 different types of tracking sheets spanning 10 pages!)
- Over 100 Pages of Non-Mainstream Journal Prompts: Reflect on your Relationship with Yourself, Others, and Life Herself
- Troubleshooting: 3 Ways to Calibrate Your Protocol When the Microdose “Isn't Working
- Somatic and Contemplative Practices to Enhance your Journey
- Leveraging the Placebo Effect
- Finetuning your Intuition
- Integration Tracking Sheets: Because Whatever You Do, It Is The Integration That Matters
- and A LOT more!
137 Pages of everything you need to know from start to finish to make the most out of any microdosing protocol! Whether you choose to microdose for 10 weeks or 90 days - this book will answer any of your questions regarding LSD, Psilocybin mushrooms and truffles.
The Microdosing Guide and Workbook covers:
How to Thoroughly Prepare (Physically, Mentally, and Spiritually) Before Psychedelic Use
- Risks, Contraindications and Supplements
- Preparing, Measuring, and Storing your Doses
- Choosing Between LSD and Psilocybin: When to Microdose Which Medicine, Set and Setting
- Managing Side Effects: Remedies for Physical and Psychological Discomfort
- Tracking your Experience: How and What to Track In Order To Master Microdosing (Includes 2 different types of tracking sheets spanning 10 pages!)
- Over 100 Pages of Non-Mainstream Journal Prompts: Reflect on your Relationship with Yourself, Others, and Life Herself
- Troubleshooting: 3 Ways to Calibrate Your Protocol When the Microdose “Isn't Working
- Somatic and Contemplative Practices to Enhance your Journey
- Leveraging the Placebo Effect
- Finetuning your Intuition
- Integration Tracking Sheets: Because Whatever You Do, It Is The Integration That Matters
- and A LOT more!
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Caractéristiques et détails
- Catégorie principale: Culture personnelle
- Catégories supplémentaires Religion et spiritualité
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Format choisi: 20×25 cm
# de pages: 138 -
ISBN
- Couverture rigide imprimée: 9781763524002
- Date de publication: mai 14, 2024
- Langue English
- Mots-clés Mushrooms, Psilocybin, Microdosing, Psychedelics
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À propos du créateur
Guiding fellow dreamers, seekers, and vagabonds on their path to finding what’s missing from becoming MORE, embodying their potential, creating a vision that inspires them, and leveraging psychedelic journeys for long-term transformation.