My Emotional Regulation Journal
A 28-Day Reflection Journal to Support You to Develop Emotional Regulation
de Jane Taylor
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À propos du livre
The "My Emotional Regulation Journal" has been created for you to come home to yourself, develop greater self-awareness and increase emotional regulation through reflection. It has been created for you to document your life consciously and heartfully through drawing, writing and reflecting.
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Caractéristiques et détails
- Catégorie principale: Enseignement
- Catégories supplémentaires Santé et fitness, Culture personnelle
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Format choisi: 20×25 cm
# de pages: 94 -
ISBN
- Couverture rigide imprimée: 9798331040369
- Date de publication: sept 04, 2024
- Langue English
- Mots-clés reflection, journal, emotional regulation
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