NUTRITION DIET HANDBOOK 2015
Your Guide how to Loss Weight
de JBaring
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On peut trouver ce livre dans les librairies en ligne, comme Amazon.com, à l'aide des numéros ISBN ci-dessous :
Couverture rigide imprimée ISBN :
9781364953386
À propos du livre
Nutrition is the most important part of any diet. Our bodies need nutrients (Vitamins and Minerals) to function, to maintain itself and to be healthy. These nutrients come from the food we eat so it goes without saying that we need healthy nutritious food.
I have written this book with that in mind and hope it will get you thinking about what you eat. With The Nutrition Diet you don’t have to count calories, worry about low fat, low carb, high carb, etc, things that can all make dieting a pain. It is a diet with straightforward healthy food.
The book covers nutrition, digestion, diet etc which I hope is in a simple to understand way . Also included are tips on how to make your diet more varied and nutritious. Then there are lots of easy healthy recipes to help you get the nutrition you need.
At the end are useful annexes including how nutrition is important for three of the most common problems in today’s modern world -aches and pains, stress and old age.
I have tried to keep things simple without too much technical detail. There are plenty of more technical books but this book is meant to stress the importance of nutrition in a way that anyone can understand and realise how important nutrition really is.
I have written this book with that in mind and hope it will get you thinking about what you eat. With The Nutrition Diet you don’t have to count calories, worry about low fat, low carb, high carb, etc, things that can all make dieting a pain. It is a diet with straightforward healthy food.
The book covers nutrition, digestion, diet etc which I hope is in a simple to understand way . Also included are tips on how to make your diet more varied and nutritious. Then there are lots of easy healthy recipes to help you get the nutrition you need.
At the end are useful annexes including how nutrition is important for three of the most common problems in today’s modern world -aches and pains, stress and old age.
I have tried to keep things simple without too much technical detail. There are plenty of more technical books but this book is meant to stress the importance of nutrition in a way that anyone can understand and realise how important nutrition really is.
Caractéristiques et détails
- Catégorie principale: Cuisine
-
Format choisi: 20×25 cm
# de pages: 106 -
ISBN
- Couverture rigide imprimée: 9781364953386
- Date de publication: oct 05, 2015
- Langue English
- Mots-clés Health, Nutriotion, Book, Recipe, How to loss weight, Tips on How to get proper Nutrition
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À propos du créateur
Mark John Baring
Philippines
Mark John Baring, Born May 3, 1975 General Santos City, Philippines who had been working as Consultant of Executive Division in Top 1000 Investment firms in Middle East, 40 years of Age , Passionately love to read and write books for children's, Novels, Fantasy and comic illustration, Business Textbooks and guide.