The Gift of Mindfulness Practices for a Quieter Mind.
Mindful Practices
de Tina Abraham
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À propos du livre
Daily inspiration to capture the mind from its inevitable race to the future. When we're not reliving the past, we're planning the future. What is this human experience of living really like? Mindfulness is simply being aware of what is happening moment to moment, without getting lost in the experience.
A gift of Mindfulness practices for a quieter mind. Sharing from my path to yours.
A gift of Mindfulness practices for a quieter mind. Sharing from my path to yours.
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Caractéristiques et détails
- Catégorie principale: Inspiration
- Catégories supplémentaires Religion et spiritualité
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Format choisi: 15×23 cm
# de pages: 48 -
ISBN
- Couverture souple: 9781364684051
- Date de publication: déc 01, 2015
- Langue English
- Mots-clés meditation, awareness, mindful, mind, mindfulness
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