À propos
I became a Primal Health Coach in 2016 after discovering how much of an impact food and lifestyle changes had on my joint pain and stiffness. My goal as a coach is to help people find the right combination of food and lifestyle to support their health goals.
Domaines de compétence
I'm an environmental scientist who used to work as an analytical chemist. My clean eating began when I'd notice chemicals from work in the grocery store. Deciding that working with hazardous chemicals wasn't likely a good choice for lifelong health I became a medical massage therapist. Focusing on myoskeletal alignment I've worked with chiropractors & acupuncturists; I also worked in a day spa. For seven years I taught anatomy and physiology before becoming a health coach.
Affiliations professionnelles
The Ohio State Medical Board - Licensed Massage Therapist
Primal Health Coaching Institute - Certified Primal Health Coach
Freedom From Pain Institute - Myoskeletal Alignment Therapist
American Council on Exercise - Certified Personal Trainer 2002-2004