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<br> <br><br><br> <br><br>Massage benefits are numerous. Massage is great for relaxation, stress relief circulation, and relaxation. Different types of massage involve stroking, tapping, and rocking techniques. There are many kinds of massage, with some being more gentle than others, and some are more powerful. Each type also comes with its own set of techniques. Certain kinds of massage are created to treat specific conditions for example, fatigue due to cancer or sleep disorders. Massage is often used to prevent surgery or a traumatic event, such as an injury.<br><br> <br><br><br><br> <br><br>A deep tissue massage is typically used to treat pain-based conditions, such as Fibromyalgia. Recent research has found that those who receive this kind of massage experience immediate relief from pain as well as decreased levels of anxiety and depression. Although the body heals itself with scar tissue in many cases however, injuries that are se